Find Joy Now
20:40
20:40

Find Joy Now

by Lou Redmond

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
20.3k

In this peaceful meditation, Lou offers you the knowledge that you have everything you need right here and now to be happy. You will learn to let go of anxious attachment to the future and cultivate joy from within. By doing so, it may help you manifest goals you desire to achieve.

JoyMeditationHappinessAttachmentPresent MomentSelf LoveBody ScanManifestationPresent Moment AwarenessAffirmationsGoal VisualizationsPosturesReleasing AttachmentsVisualizations

Meet your Teacher

Lou Redmond

New Jersey

Meet your Teacher

Lou Redmond

New Jersey