
20:40
20:40
Find Joy Now
by Lou Redmond
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
20.3k
In this peaceful meditation, Lou offers you the knowledge that you have everything you need right here and now to be happy. You will learn to let go of anxious attachment to the future and cultivate joy from within. By doing so, it may help you manifest goals you desire to achieve.
JoyMeditationHappinessAttachmentPresent MomentSelf LoveBody ScanManifestationPresent Moment AwarenessAffirmationsGoal VisualizationsPosturesReleasing AttachmentsVisualizations
Meet your Teacher

Lou Redmond
New Jersey
