27:31

The Japanese Art Of Forest Bathing

Name: The Japanese Art Of Forest Bathing
Uploaded: 2021-03-03T18:30:20.000Z
Duration: 27 min 31 s
Channel: Linda Owen
Description: A lovely topic for a guided meditation looking close and connecting to the art of forest bathing. Let's explore this simple yet powerful practice of preventative medicine. Learning to slow down with nature that heals us on many levels includes my personal story of going to the woods for that much needed break and coming back into balance.

by Linda Owen

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

284

A lovely topic for a guided meditation looking close and connecting to the art of forest bathing. Let's explore this simple yet powerful practice of preventative medicine. Learning to slow down with nature that heals us on many levels includes my personal story of going to the woods for that much needed break and coming back into balance.

Meet your Teacher

Linda Owen

Scunthorpe, UK

Meet your Teacher

Linda Owen

Scunthorpe, UK

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