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COURSE
The Stoic Art Of Letting Go
With Mariana Oyaga
Inspired by the timeless wisdom of Stoicism, this course offers a gentle exploration of how we can move through life with greater peace, resilience, and inner freedom. Through reflective teachings and guided meditations, you'll learn to soften your need for control, navigate change with greater ease, and cultivate a steadier, more compassionate way of meeting life's challenges.
Meet your Teacher
read more
5 Days
44 students
5.0 stars
13 min / day
Letting Go
English
5.0 (9)
Recent Reviews
Bren
August 18, 2026
Mariana, this course brought me calm and peace. I was having a sad morning and coming back to your voice and guidance was what I so needed. šš©µ
Thom
August 15, 2026
Thank you for this effort to bring greater understanding and appreciation to the Stoics and stoicism. I learned and gained appreciably. I highly recommend a recent piece of fiction by Maria Semple entitled āGo Gentleā. This comic and serious work follows the career and pitfalls of a Stoic philosopher/famiy tudor, but clearly shows how the character building exercises of Stoicism and facing reality make for a rich and realized life.
Cyndi
August 6, 2026
I throughly enjoyed this course. I have been practicing the stoic philosophy for the past year and this course provided wonderful lessons to enhance my learning. Thank you.
Katie
August 1, 2026
A wonderful course that I highly recommend. Well paced and a lovely variety of explanations and personal practice. An insight into stoic values and meanings. Thank you so much for this interesting and informative journey šš©µ
Sheri
July 30, 2026
Thank you, thank you! This met me exactly where I needed to be met this week. I am experiencing a lot of difficulty with a sick husband, and with my daughter moving away and my grandson with her which brings me much sadness. This course is truly helping me navigate through the difficulties I am experienced right now . I will listen to it again and again.
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