Release Anxiety Energetically

Por jEnergy- Jen Fedorowicz

O que você irá aprender

Western medicine treats anxiety from the outside in, but all physical symptoms begin in our energy body. When you realize that anxiety is a matter of your personal power trying to rise and participate in you life, you will begin to feel empowered from within and the symptoms of anxiety will melt away.

jEnergy- Jen Fedorowicz

Virginia Beach, VA, USA

Jen Fedorowicz is a reiki master and is certified in Bio Energetics Synchronization technique from Dr. Sue Morter. She works with individuals helping them to activate their own innate healing power. Each one of us is born with the ability to heal from within. When our energy is flowing, the body heals and life flows in the most magical ways.

Lição 1

Awaken Your Power Center

Chakra 3 at the base of the sternum is your energetic power center. Almost everyone I have worked with has not been awake at the power center. A contracted power center will lead to feelings of anxiety, fear and overwhelm. This lesson will guide you to bring your conscious awareness to the power center.

Lição 2

Diaphragmatic Breathing

We were born breathing in the belly. Stress is the cause of shallow breathing and in our modern world so many people are living in the stress response. This lesson will guide you through diaphragmatic breath which activates the relaxation response in the body.

Lição 3

Wisdom And Love Will Change The Mind

Once our power center is activated we can begin to integrate our power with the energies below and above it. Our Chakras are made to work together. This lesson will guide you though a technique to integrate your wisdom, power and love.

Avaliações Recentes

4.75

Sandy

November 29, 2025

Great insight to understand the judgements of ourselves 🩵✌️🙏🏻

Tatyana

September 23, 2025

Amazing course! I really enjoyed your explanation and your guidance. Deep diagrammatic breathing makes me feel much calmer and much more peaceful. I am controlling my emotions much easier now when I practice this type of breath . Much love and gratitude for your sharing your wisdom ❤️❤️❤️🙏🙏🙏🌹🌹🌹

Deb

September 14, 2025

Great instruction and teaching of diaphramatic and chakra opening breathing! Thank you 🙏

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