6 dias

Pet Loss Grief Support - Part 2: Returning To Life

Por Biggi Junge

O que você irá aprender

This course is for those navigating pet loss grief who feel ready to begin returning to life at their own pace after the loss of a beloved animal. Rather than focusing on "letting go" or “moving on,” this course supports you in learning how to live alongside grief, while staying connected to the love you shared. In this course, you’ll explore: • The continuing bond with your animal • The waves of grief and moments of lightness • Creating rituals and living memories • Coping with anniversaries and emotional triggers • Carrying your bond forward with meaning What you can expect: Through mindfulness, reflection, and visualization, this course offers a space to understand your grief without pressure, reconnect with moments of calm, and honour your animal in a way that feels true to you. You can move at your own pace. There is nothing you need to achieve here. Your love didn’t end. It changed its form. And your bond is still here.

Biggi Junge

Schwäbisch Hall, Germany

Biggi is a certified dog trainer and grief coach specializing in pet loss. She combines her professional work with many years of mindfulness and meditation practice to support people through the loss of a beloved animal companion. Her approach is shaped not only by her work with pet parents, but also by her own lived experience of loss. After the...

Lição 1

The Bond That Remains

In this opening episode, you’ll explore the idea that your connection with your animal did not end with their death, but has changed its form. You’ll be guided to understand grief as an expression of love, and introduced to the concept of the continuing bond. This episode offers a supportive space to recognize your own rhythm in grief, release outside expectations, and begin sensing how your relationship with your animal may still be present in your life.

Lição 2

Waves Of Grief And Moments Of Lightness

In this episode, you’ll explore how grief moves in waves, and how moments of lightness can begin to appear alongside it. You’ll be guided to understand that these moments are not a betrayal of your love, but part of your natural capacity to keep living. This episode helps you release guilt around feeling okay, recognize the spaces between the waves, and begin allowing both grief and ease to coexist.

Lição 3

Letting Go Without Losing Love

In this episode, you’ll explore the idea of “letting go” in a new way. Instead of focusing on releasing your animal, you’ll be guided to recognize that it is not grief that connects you to them, but love. This episode invites you to shift from pressure and expectation toward a softer understanding: that your bond does not need to be let go of, but can be carried forward in a different form.

Lição 4

Creating Living Memories

In this episode, you’ll explore ways to honour your animal’s life through remembrance and creativity. Rather than holding on in a way that keeps you stuck, you’ll be invited to give your love a place to live through meaningful expressions. This episode offers ideas for creating living memories, helping you stay connected while allowing your relationship to continue in a new and personal way.

Lição 5

Anniversaries. Moments That Bring Love Back Into Focus

In episode 5 we'll explore how anniversaries, birthdays, and other meaningful dates can bring both grief and love into sharper focus. You’ll be guided to understand these moments not as setbacks, but as natural expressions of your continuing bond. This episode offers ways to support yourself through these times, including simple rituals and reflections that can help you stay connected while caring for yourself.

Lição 6

What Remains. Carrying The Bond Forward

In this final episode, you’ll explore how grief and love become part of your life moving forward. Rather than something to overcome, grief is understood as something that integrates into your inner world, alongside the continuing bond you share with your animal companion. This episode invites you to reflect on what remains, how this relationship has shaped you, and how you can carry that connection into your life in a way that feels meaningful and true.

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