How To Escape Narcissistic Relationships, Reclaim Your Life & Be Happy

Por Sarah Naylor

O que você irá aprender

Sarah helps you to understand how to recognize a narcissist and the behaviors that those with Narcissistic Personality Disorder display. She explains what steps you can take to narcissists from your life and heal from the abuse. Sarah is very open and uses her own experiences to demonstrate her knowledge and subsequent lessons in life. She provides you with the information she wishes she had known nearly 40 years ago to help you live your life for you today.

Sarah Naylor

King's Lynn and West Norfolk District, UK

Sarah is a qualified coach who has experienced the effects and trauma caused by narcissism first hand. She spent many years struggling with challenging relationships whilst continuing to stand her ground and fight her corner, completely unaware that she was dealing with narcissism. In short, she spent the best part of 40 years in relationships...

Lição 1

What Is A Narcissist?

Sarah goes into detail describing narcissism. She is keen to help you recognize the typical traits that a narcissist will display. When you become enlightened to their personality type you will be able to spot them in your life far more easily. This is a vital step in self-preservation and one that is invaluable to your overall well-being, particularly if you want to live your life not one dictated by someone else.

Lição 2

Recognizing Narcissistic Behavior

During this lesson, Sarah delves further into the behavior typically displayed by those with Narcissistic Personality Disorder aka Narcissists. She shares her first-hand experiences to demonstrate the abuse she has received to help you recognize narcissistic abuse. She raises your awareness so that you know that you're not going crazy, you're not alone, and that this is real behavior that can creep up on you if you don't recognize it for what it is. Sarah enlightens those who are experiencing narcissistic abuse and provides valuable information to those who haven't so that they can avoid attracting narcissists in the first place.

Lição 3

It's Not You, It's Them

Sarah shares her wisdom and first-hand experience of narcissism and her subsequent recovery further and in doing so helps you to understand that however, a narcissist makes you feel, it is not you, it's them. She explains however much you think you can change or please a person who displays narcissistic traits you will never be able to do so. You'll never win - they will always be right.

Lição 4

Action You Can Take to Thrive

Sarah shares with you what she has personally done to help her thrive after narcissistic abusive relationships. She talks about contact, acceptance, and how your life will improve tremendously when you put boundaries into place and put yourself first, heal, and thrive.

Avaliações Recentes

4.52

Montoya

March 28, 2025

A really helpful and supportive overview of how to deal with a narcissist. This was the permission slip I needed to remember that it’s necessary to prioritize my own well-being and focus on what I want to be investing my time and energy into. And if that means going no-contact then that’s perfectly okay. Thank you so much for this!

Nikki

January 17, 2025

Thank you for sharing your experiences and strength of no contact with your son. I always thought I wasn’t strong enough to go no contact with my parents, grandparents and other family members but after this course my opinion of that has changed

Ellen

June 25, 2024

Extremely beneficial and highly recommended for anyone who has ever been affected by someone they suspect of being a narcissist. This class offers initial and profound techniques for better understanding the disorder and what measures can be taken for self-protection and self-care. Truly an impactful and insightful resource. Thank you!

Kyla-Jayne

April 11, 2024

Thank you for your insights and advice around removing your self and energy away from narcissistic abuse. You course provided me with much food for thought. I appreciated your answers to my queries and just “getting it”. 🙏🏼 Definitely recommend.

Lubova

March 19, 2024

It was good explanation of narcissistic behaviour. A lot about personal experience, I think I also went through similar thing and sometimes was asking myself, maybe I am a narcissist. Also I see how they improve the world and take it to other level. But in the end you said you are unique and should take care of yourself. And at the start you said...

Sarah Naylor's Collection

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