The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer Online
COURSE
With Truly Eleanor
In this course, you'll learn to: Understand exactly what a blind spot is, and why we all have them Recognize five specific clues that reveal your own hidden dating and relationship patterns Learn Jung's four major archetypes, especially the shadow, and how they shape your relationship to yourself Work directly with your shadow through a guided visualization exercise Use a self-awareness questionnaire to uncover desires and patterns you may not have noticed before What to expect: Two audio modules, moving from foundational understanding into real, guided shadow work. This course helps you see the patterns that keep repeating in your dating life, so you can finally work with them instead of against them.
Meet your Teacher
read more
2 Days
507 students
4.6 stars
16 min / day
Relax
English
4.6 (16)
Trusted by 37 million people. It's free.

Get the app