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In this course, you'll learn to: Heal and let go of a past relationship through real journaling and release exercises, and find the wisdom it holds. Recognize and debunk the three myths that quietly keep women stuck after heartbreak. Tell the difference between your heart's wisdom and your intuition, and learn how each one speaks to you. Distinguish between your needs, wants, and desires, and get specific about what you're actually looking for. Identify your own next best step, and learn a simple practice for speaking your intentions into the world. Recognize the dos and don'ts of moving forward, and stay grounded in the present moment when old feelings resurface. What to expect: Five modules, each with real journaling and reflective exercises you'll do as you go. This course walks you through healing what happened, clearing the beliefs that keep you stuck, opening your heart and intuition back up, and turning that clarity into real, grounded action. You'll come away with practical tools you can return to any time you need them, and a clearer sense of who you are now, separate from who you were in that relationship.
A five-module course to help you heal after heartbreak, release what's been holding you back, and open back up to love.
In this course, you'll learn to: Heal and let go of a past relationship through real journaling and release exercises, and find the wisdom it holds. Recognize and debunk the three myths that quietly keep women stuck after heartbreak. Tell the difference between your heart's wisdom and your intuition, and learn how each one speaks to you. Distinguish between your needs, wants, and desires, and get specific about what you're actually looking for. Identify your own next best step, and learn a simple practice for speaking your intentions into the world. Recognize the dos and don'ts of moving forward, and stay grounded in the present moment when old feelings resurface. What to expect: Five modules, each with real journaling and reflective exercises you'll do as you go. This course walks you through healing what happened, clearing the beliefs that keep you stuck, opening your heart and intuition back up, and turning that clarity into real, grounded action. You'll come away with practical tools you can return to any time you need them, and a clearer sense of who you are now, separate from who you were in that relationship.
Truly Eleanor is a writer and healer who has spent close to two decades helping women heal from heartbreak and reconnect with themselves. She has been a Reiki teacher since 2010, and much of her work centres on turning painful past relationships into real clarity and self-compassion rather than self-criticism. Her approach is practical and grounded, built from real exercises she has used herself and taught to others for years. She believes healing is a process worth honouring, and that every past relationship holds real wisdom once you're able to look at it clearly. This course draws directly on her own experience healing after heartbreak, along with years spent guiding other women through the same process.