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Overcome Dating Anxiety And Frustration
With Truly EleanorIn this course, you’ll learn to uncover the hidden expectations fueling your online dating frustration and replace them with focused intentions; recognize and interrupt overthinking, overanalyzing, and overemphasis on getting to know someone before meeting in person; name your specific dating fears and work through them with a guided release exercise; and build a sustainable, realistic online dating schedule that won’t drain you. What to expect: four audio modules with practical journaling and reflective exercises focused specifically on the online dating experience—apps, profiles, and messaging. You’ll move from understanding what’s really behind your anxiety and frustration, to using simple tools to interrupt it, and into consistent, grounded action.
Understand what drives online dating anxiety and frustration, and build tools to move through it without getting stuck.
About this course
In this course, you’ll learn to uncover the hidden expectations fueling your online dating frustration and replace them with focused intentions; recognize and interrupt overthinking, overanalyzing, and overemphasis on getting to know someone before meeting in person; name your specific dating fears and work through them with a guided release exercise; and build a sustainable, realistic online dating schedule that won’t drain you. What to expect: four audio modules with practical journaling and reflective exercises focused specifically on the online dating experience—apps, profiles, and messaging. You’ll move from understanding what’s really behind your anxiety and frustration, to using simple tools to interrupt it, and into consistent, grounded action.
Meet your Teacher
Truly Eleanor is a writer and healer who has spent almost two decades coaching women through the online dating experience. She has been a Reiki teacher since 2010, and has also worked through her own anxiety and panic attacks, bringing real, lived understanding to the fear and frustration that can come with dating apps and online dating. Her approach combines practical, actionable steps with intuitive and emotional tools, helping women move from anxious and exhausted to grounded and confident, one app session at a time.