Gentle Closing: A Calm Transition Into The New Year

Por Mariana Oyaga

O que você irá aprender

In this four-day journey, you will be invited to slow down, soften your edges, and listen to the quiet wisdom within you. You’ll explore the art of letting go, the sweetness of recognizing how far you’ve come, and the calm of opening your heart to what’s ahead. Each day offers a gentle space to breathe, reflect, and realign. You can expect grounding practices, tender guidance, and moments that feel like a soft exhale — a chance to close the year with peace and step into the new one with lightness and clarity.

Mariana Oyaga

Medellin, Antioquia, Colombia

Mariana is a mindfulness guide and meditation teacher dedicated to helping others find calm, clarity, and emotional balance. Through her warm, poetic approach, she creates spaces where people can slow down, reconnect with themselves, and move through life with greater softness and awareness. Drawing from years of personal practice, ongoing study,...

Lição 1

Softening Into The Present Moment

Before looking back or moving forward, this session invites you to pause the rhythm that has been carrying you — sometimes faster than you wished, sometimes heavier than you could name. Here, you are gently guided to come home to yourself. Your mind has been working endlessly, your body has been holding stories without words, and your heart has been quietly navigating emotions that didn’t always have room to be felt. This lesson offers you a space where nothing needs to be fixed or accomplished. You are simply invited to soften, to breathe, and to reconnect with the ground beneath you.

Lição 2

Releasing The Weight You Carried

This session gently guides you to honor the truth of how much you’ve held. The challenges you met, the responsibilities you managed, the emotions you tucked away because there wasn’t enough space or time to feel them fully — all of these deserve recognition. Here, you are not asked to relive the stories or revisit the pain. You are invited to see your own strength with softness, to acknowledge the resilience that carried you this far.

Lição 3

Recognizing Your Growth

After arriving in the present and releasing what no longer serves you, today is about gently noticing what has carried you through the year. Growth often whispers rather than shouts — in the small acts of courage, the choices you kept making even when you didn’t feel strong, the moments when you allowed yourself patience, rest, or care. This lesson invites you to turn inward with kindness, to see your resilience and honor the subtle victories that might otherwise go unnoticed.

Lição 4

Opening The Heart To The New Year

On this final day, we turn our attention to the future. The new year is not a list of resolutions or expectations, but a gentle invitation — a space of possibility, a canvas ready for your soft, intentional brushstrokes. Today, you are invited to open your heart with clarity, trust, and ease.

Mariana Oyaga's Collection

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