Finding Focus & Releasing Hustle - Live Community Meditation
22:21
22:21

Finding Focus & Releasing Hustle - Live Community Meditation

by Caroline Stewart

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
354

When we feel challenged or lacking clarity, it is easy to engage in hustle; of doing and pushing through. This reactivity often lacks integrity in our truth, in the highest vision for our life. In this practice, we soften into the space of inner looking. We release the need to do, to push through, and open to the simple awareness that arises when we create space for what is.

FocusCommunityMeditationClarityTruthAwarenessInner LookingSpaceBalanceEnergyBreathingRelaxationMindfulnessSolar PlexusHeartCompassionEnergy BalanceDeep BreathingHead RelaxationFocus ExercisesSelf CompassionEye RelaxationMind ClearingPurging BreathsBalance MeditationsEyebrowsHustlingInner GazingMind Observation

Meet your Teacher

Caroline Stewart

St. Albert, AB, Canada

Meet your Teacher

Caroline Stewart

St. Albert, AB, Canada