07:06

Anxiety Relief For Kids

Name: Anxiety Relief For Kids
Uploaded: 2020-01-19T19:23:36.000Z
Duration: 7 min 6 s
Channel: Amanda Sellers
Description: Using mindfulness, guided imagery, and affirmations, this meditation for anxious kids provides a relaxing and peaceful approach to calming a precious, young mind. Amanda starts us off with a breathing practice and gently introduces some visualization, and finally followed by some heartfelt affirmations.

by Amanda Sellers

Rated

4.9

Type

guided

Activity

Meditation

Suitable for

Children

Plays

28.7k

Using mindfulness, guided imagery, and affirmations, this meditation for anxious kids provides a relaxing and peaceful approach to calming a precious, young mind. Amanda starts us off with a breathing practice and gently introduces some visualization, and finally followed by some heartfelt affirmations.

Anxiety Mindfulness Guided Imagery Affirmations Relaxation Peace Calm Breathing Body Scan Self Love Breathing Awareness Calm Visualizations Forest Visualizations Children Positive Affirmations Visualizations

Meet your Teacher

Amanda Sellers

Vancouver, BC, Canada

Meet your Teacher

Amanda Sellers

Vancouver, BC, Canada

© 2026 Amanda Sellers. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.