
09:56
09:56
A Moment Of Magic And Mindfulness
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.6k
A meditation to bring you back to a sense of magic in your day. A ten-minute pleasant pause-place to bring you home to your heart and your soul-self; a potent pick me up to bring you powerfully back to the present moment. This short track will embody, uplift, and encourage you- apply as frequently as is needed.
MindfulnessSelf ReconnectionBreath AwarenessHeart CenteringNervous System RegulationLife Force EnergyInner LightSelf NourishmentEmotional SafetyShort PauseInner Light TendingPresence PracticeRestorative Pause
Meet your Teacher

Tess | Being Moved
Santa Cruz, CA, USA
