A Moment Of Magic And Mindfulness
09:56
09:56

A Moment Of Magic And Mindfulness

by Tess | Being Moved

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.6k

A meditation to bring you back to a sense of magic in your day. A ten-minute pleasant pause-place to bring you home to your heart and your soul-self; a potent pick me up to bring you powerfully back to the present moment. This short track will embody, uplift, and encourage you- apply as frequently as is needed.

MindfulnessSelf ReconnectionBreath AwarenessHeart CenteringNervous System RegulationLife Force EnergyInner LightSelf NourishmentEmotional SafetyShort PauseInner Light TendingPresence PracticeRestorative Pause

Meet your Teacher

Tess | Being Moved

Santa Cruz, CA, USA

Meet your Teacher

Tess | Being Moved

Santa Cruz, CA, USA