Intentions Before Meetings
00:30
00:30

Intentions Before Meetings

by Karim Rushdy

Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
9

A brief grounding practice to use before meetings, calls, or conversations. It helps you get clear on what matters, how you want to show up, and brings the people you’re about to meet into your awareness with a sense of goodwill.

IntentionPreparationGroundingBreathCompassionIntention SettingPre Meeting PreparationGrounding TechniqueBreath AwarenessCompassionate Wishes

Meet your Teacher

Karim Rushdy

Edinburgh, UK

Meet your Teacher

Karim Rushdy

Edinburgh, UK