
08:04
08:04
Morning Meditation: Gratitude & Spiritual Connection
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
3.6k
This meditation is a great way to start your day. It includes gratitude, connecting to your spirit guides for insights, and mindfulness. We begin with some light breathwork, then connect to what we are grateful for, and end with asking our higher source for insights into what we need to know for the day. Setting you up to have a great day! Music by Chris Collins
GratitudeBreathworkJournalingAnxietyMindfulnessInsightsDeep BreathingAnxiety ReductionEnergy VisualizationsMorningsMorning MeditationsSpirit Guide ConnectionsVisualizationsSpirits
Meet your Teacher

Andrea Belzer
Pittsburgh, PA, USA
