10:04

Fill Your Vision With Colour

Name: Fill Your Vision With Colour
Uploaded: 2019-08-13T12:59:54.000Z
Duration: 10 min 4 s
Channel: Brenda Rock
Description: A 10-minute colour meditation using colour visualisation and calming background music. Bringing a colour to your visual field or mind's eye and imagining being immersed in this colour. Enjoying the colour. A focus away from the business of the mind.

by Brenda Rock

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Experienced

Plays

1.2k

A 10-minute colour meditation using colour visualisation and calming background music. Bringing a colour to your visual field or mind's eye and imagining being immersed in this colour. Enjoying the colour. A focus away from the business of the mind.

Relaxation Mindfulness Meditation Focus Music Body Relaxation Mindfulness Of Senses Breathing Breathing Awareness Colors Color Visualizations Guided Meditations Guided Returns Visualizations

Meet your Teacher

Brenda Rock

Slane, Ireland

Meet your Teacher

Brenda Rock

Slane, Ireland

© 2026 Brenda Rock. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.