40:14

Settling Into Open Awareness

Name: Settling Into Open Awareness
Uploaded: 2020-07-01T04:54:06.000Z
Duration: 40 min 14 s
Channel: Adele Stewart
Description: This meditation invites you to take the attitude of a mountain and gently guides you to settle back and receive various experiences until the last few minutes where you are invited to be open to all and any experience. Like most of Adele's meditations, this is guided out of embodiment: the words of the meditation arise unscripted through the felt sense of the teacher's own meditation.

by Adele Stewart

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.4k

This meditation invites you to take the attitude of a mountain and gently guides you to settle back and receive various experiences until the last few minutes where you are invited to be open to all and any experience. Like most of Adele's meditations, this is guided out of embodiment: the words of the meditation arise unscripted through the felt sense of the teacher's own meditation.

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