
18:17
18:17
Be Still And Know: I Am - Awaken To Source
Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
18
This guided meditation is an invitation to go beyond the mind, beyond suffering, and beyond the illusion of separation — and directly experience your true nature as pure awareness, infinite being, and the eternal I AM. Through gentle breath, surrender, and deep stillness, you are guided to detach from thoughts, identity, and personal story, allowing everything to dissolve into the silent presence that has always been here. As the mind softens and the body relaxes, what remains is the limitless observer — whole, complete, peaceful, and untouched by circumstance.
MeditationAwarenessSelf InquiryIntentionDetachmentSurrenderStillnessNon JudgmentPeaceIntention SettingHeart CenteringDetachment PracticeFormless AwarenessSurrender PracticeStillness Cultivation
Meet your Teacher

Thijs Van der Helm
United States
