The world’s largest free audio library for everyday wellbeing
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Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationBlending together the powerful visualization meditations (crafted by G Peoples) and emotional improvised soundscapes (performed by Julie Clark), Sound&Soul provides a transformative experience that takes the listener on a unique journey designed to help you release, relax, and find inner peace and strength. Follow Sound and Soul for weekly guided meditations that range from manifestation, to emotions, to connection and community, and much more, along with live piano sound healing, poetry, and livestreamed events.
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