03:30

Letting Go Of Worries - 3 Minutes

Name: Letting Go Of Worries - 3 Minutes
Uploaded: 2024-04-23T18:05:36.272Z
Duration: 3 min 30 s
Channel: Sandhya Coyle

by Sandhya Coyle

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

160

Discover a potent method for shedding work-related stress and attaining inner peace in this Letting Go of Worries 3-minute meditation Picture yourself by a tranquil river, creating a symbolic haven to unload worries. As you place each concern into a drifting boat, feel profound release. Step away from work's chaos and embrace this serene moment. Return to work refreshed, with newfound clarity. Music by Chris Collins - Magic in 528 Hz

Letting Go Stress Inner Peace Present Moment Serenity Clarity Music Present Moment Awareness Letting Go Visualizations Releases And Reliefs River Visualizations Short Meditations Visualizations Worry

Meet your Teacher

Sandhya Coyle

Keynsham, Bristol, UK

Meet your Teacher

Sandhya Coyle

Keynsham, Bristol, UK

© 2026 Sandhya Coyle. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.