Reconnect With Your Authentic Voice

This guided meditation will help you reconnect with your authentic voice + speak your truth with love.
Libra season energy reminds us that harmony isn’t about silence — it’s about expression rooted in the heart.

What you’ll experience in this meditation:

Gentle breathwork to ground + clear
Visualization for throat + heart connection
Guidance to express your authentic truth

A perfect practice for when you feel blocked, silenced, or unsure of your voice.

Transcript

Welcome Beloved This meditation invites you to honour beauty.

Not only the beauty around you,

But also the beauty within you.

Beauty is a form of truth and when we align with our inner truth,

We naturally radiate harmony into the world.

Take a gentle inhale through the nose,

Filling your lungs with light and exhale slowly,

Releasing tension.

With each breath,

Imagine inhaling beauty,

Grace and clarity.

With each exhale,

Release self-doubt and old stories.

Picture yourself standing in a garden at sunrise,

The air is crisp,

The light is golden and everything glimmers with beauty.

As you walk through this garden,

Notice how every flower,

Every tree,

Every stone simply exists as it is,

Radiant,

Effortless,

Aligned.

Now place your hand over your heart and feel that same beauty and alignment within you.

You too are part of this garden,

You too are radiant just as you are and as you sit here in the beauty of you,

You can repeat silently,

I am aligned with my truth,

I honour the beauty within and around me.

Allow yourself to rest here in this state of inner harmony.

Take a final deep breath in and as you exhale,

Gently smile,

Carrying the sense of beauty into your day and as you go through your day,

Keep asking yourself,

What beauty can I honour in myself today?

And if any limiting beliefs come up,

Just keep affirming.

I walk in alignment with my truth,

Radiating beauty and harmony into the world.

Reviews

Beautiful! Thank you for this uplifting meditation 💗🙏