08:02

Release Meditation | Let Go & Find Mental Peace

Name: Release Meditation | Let Go & Find Mental Peace
Uploaded: 2025-08-22T13:14:04.593Z
Duration: 8 min 2 s
Channel: Roxanne Carstens
Description: Release perfectionism, mental clutter, and overwhelm with this Virgo-inspired meditation. Create space for clarity, focus, and flow. Perfect for high-achievers, planners, and anyone seeking calm amidst chaos. * Release mental clutter & perfectionism * Invite calm & spaciousness * Align with clarity & ease

by Roxanne Carstens

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Release perfectionism, mental clutter, and overwhelm with this Virgo-inspired meditation. Create space for clarity, focus, and flow. Perfect for high-achievers, planners, and anyone seeking calm amidst chaos. * Release mental clutter & perfectionism * Invite calm & spaciousness * Align with clarity & ease

Grounding Calm Mental Clarity Stress Visualization Body Scan Affirmation Focus Release Negative Thoughts Inner Visualization Golden Light Visualization Grounding Technique

Meet your Teacher

Roxanne Carstens

Hyde Park, Sandton, South Africa

Meet your Teacher

Roxanne Carstens

Hyde Park, Sandton, South Africa

© 2026 Roxanne Carstens. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.