
17:06
17:06
The Art Of Detachment
Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.7k
Learning to detach is an art. Letting go of the thoughts and emotions that control our mind, letting go of our attachment to our physical body, and letting go of our need to control everything in our lives. Follow this guided meditation to explore detachment and learn how to surrender to the universe.
DetachmentLetting GoThoughtsEmotionsBodyControlSurrenderRelaxationBreathingAwarenessMindfulnessBody RelaxationMindful BreathingIntention SettingSurrender To DivineBody AwarenessMind RestGuided MeditationsIntentionsMantrasMantra Recitations
Meet your Teacher

Roxanne Carstens
Hyde Park, Sandton, South Africa
