Gary Burdell

Gary is a meditation teacher in long-term recovery who has maintained a daily meditation practice for over six years. His journey with meditation has become central to his recovery and personal growth, inspiring him to share these practices with others. Gary teaches meditation classes twice monthly and leads guided meditations on his YouTube channel, where he also shares a monthly podcast-style reflection on his meditation journey. He assists in facilitating two AA Meditation meetings each week and is an active member of a Saturday morning meditation group. His teaching style is grounded in authenticity and lived experience. After leading meditations at various retreats and meetings, Gary was consistently encouraged by participants to record his work. His recordings represent his commitment to giving back what has been freely given to him—offering guidance and support to those seeking peace, clarity, and connection in their own lives.

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Reviews

Gary Burdell

May 28, 2026

Very calming

Ann Allen

May 27, 2026

Very nice practice for centering, perfect for a busy day when you don’t have time for a longer session. Take just a few minutes to come back to yourself and relax.

Ann Allen

Jan 16, 2026

This is a lovely visualization meditation on gratitude, with soft music and grounding chimes. A calming and peaceful practice to start the day.

Kaaren

Jan 16, 2026

What a lovely visit to gratitude in my small town, my heart ❤️

About

Speaks English

Joined Insight Timer in January 2026


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