
15:12
15:12
Winter Wonderland To Explore Joy And Gratitude
by Gary Burdell
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
21
Relax and take a journey with me through a vivid visualization of a sleigh ride through a winter wonderland. On this journey we will contemplate loving memories, gratitude and joy. Enjoy the surprises and music of this meditation. Best if listened to on headphones and can be enjoyed multiple times. Music credits to Roman Orekhov, John Tramp, Echo Gate and Clavier Clavier from Pixabay. Picture credit to Jiri from Pixabay. Enjoy. Namaste.
RelaxationVisualizationJoyGratitudeMeditationBody AwarenessBreath AwarenessPresent MomentGuided BreathingWarmthPresent Moment FocusHoliday Memory VisualizationVisualization TechniqueSnowy Landscape VisualizationSleigh Ride VisualizationComfort And WarmthFire Visualization
Meet your Teacher

Gary Burdell
Charlotte, NC, USA
