Winter Wonderland To Explore Joy And Gratitude
15:12
15:12

Winter Wonderland To Explore Joy And Gratitude

by Gary Burdell

Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
21

Relax and take a journey with me through a vivid visualization of a sleigh ride through a winter wonderland. On this journey we will contemplate loving memories, gratitude and joy. Enjoy the surprises and music of this meditation. Best if listened to on headphones and can be enjoyed multiple times. Music credits to Roman Orekhov, John Tramp, Echo Gate and Clavier Clavier from Pixabay. Picture credit to Jiri from Pixabay. Enjoy. Namaste.

RelaxationVisualizationJoyGratitudeMeditationBody AwarenessBreath AwarenessPresent MomentGuided BreathingWarmthPresent Moment FocusHoliday Memory VisualizationVisualization TechniqueSnowy Landscape VisualizationSleigh Ride VisualizationComfort And WarmthFire Visualization

Meet your Teacher

Gary Burdell

Charlotte, NC, USA

Meet your Teacher

Gary Burdell

Charlotte, NC, USA