Likhita Japa: The Sacred Script Of The Soul - by Mrunal Pawar

COURSE

Likhita Japa: The Sacred Script Of The Soul

With Mrunal Pawar

This is a brief exploration of a timeless spiritual practice that has been a cornerstone of Eastern wisdom for centuries. Likhita Japa, or writing meditation, is a deceptively simple yet profoundly powerful technique that has been used by sages, seers, and seekers to quiet the mind, focus the heart, and connect with the deepest aspects of our being. In a world filled with distractions, noise, and constant stimulation, our minds can become fragmented, anxious, and restless. Likhita Japa offers a much-needed respite from this chaos, inviting us to slow down, breathe deeply, and tune into the subtle vibrations of our inner world. By writing down a sacred mantra or phrase repeatedly, we embark on a journey of self-discovery, letting go of thoughts, worries, and doubts, and embracing the present moment with clarity and intention. This practice has been known to calm the nervous system, sharpen focus, and awaken our creative potential. In the first lesson, let's delve into the world of Likhita Japa, and explore its benefits, and practical applications. Whether you're a seasoned meditator or just starting your spiritual journey, this ancient practice has the power to transform your life from the inside out.

FocusConfidenceWisdomSpiritualityVedic TraditionChanting MeditationPerformanceHealth & HappinessSpiritualityGentle Repetition

Meet your Teacher

Mrunal Pawar
Pune, Maharashtra, India

Mrunal Pawar is a spiritual seeker, yoga enthusiast, and devoted student of ancient wisdom. With a deep understanding of the transformative power of mantra and meditation, Mrunal has crafted a comprehensive guide to ignite the inner flame of spiritual growth. She is embarking on a profound journey of self-discovery, striving to forge connections and foster meaningful impacts within her community. Based in Pune, she is a multifaceted artist, proficient in Kathak dance and Dance Movement Therapy, while also dedicated to the practice and teaching of Yoga, holding a Yoga 500 hours RYT certification. Additionally, she serves as the Director at the Sakal Media Group and plays a pivotal role as a Trustee for both the Pune Blind School and Nirdhar Trust. Her association with the Sakal Media Group, renowned for its commitment to ethical journalism and service, deeply resonates with her aspirations. Driven by a resolute dedication to effect positive change, she endeavors to transcend boundaries, offer opportunities to others, stand by her convictions, guide individuals toward better choices, and weave compelling narratives that hold the potential to reshape the world we inhabit.

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7 Days

56 students

5.0 stars

18 min / day

Focus

English

Lesson 1

Likhita Japa: The Sacred Script Of The Soul

In the realm of the written word, where thoughts and intentions converge, lies the ancient practice of Likhita Japa. This mystical ritual weaves together the threads of devotion, focus, and manifestation, birthing a tapestry of transformation. Likhita Japa is a powerful yogic practice that combines the writing of mantras with repetition, to harness their transformative energy. Start simply, possibly with a special book only for Likhita. Get used to writing and offering the mantra without any special form as a practice. You will find your writing will become more refined. Explore different pens and get a feel for them. At some point, you will start to develop a personal style and a practice that comes from your own experience. With each deliberate stroke of the pen, the mantra's essence is distilled onto the page, infusing the air with the sweet fragrance of intention. The written word becomes a vessel for the divine, a bridge between the realms of the heart and the universe.

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Lesson 2

Step-By-Step Guide To Practicing Likhita Japa

Remember, the key to Likhita Japa is consistency, focus, and an open heart. May this practice guide you toward greater self-awareness, manifestation, and spiritual growth. The next 5 lessons are mantras that invoke the qualities, attributes, and frequencies that resonate with the energies of the deities. One can read the mantra, listen to it, and chant it as well, before writing it commences. Observe which mantra or deity you feel drawn to and stay with one mantra for a certain period.

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Lesson 3

Om Gam Ganapataye Namaha

This revered invocation summons the benevolent presence of Lord Ganesha, the embodiment of divine wisdom, prosperity, and good fortune. As we chant these sacred syllables, we entreat the Remover of Obstacles to guide us on our journey, dispel the shadows of ignorance, and illuminate our path with the radiant light of knowledge.

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Lesson 4

Durga Mantra: Om Shri Durgayei Namaha

"Om Shri Durgayei Namaha" - The Invincible Mantra of Goddess Durga. This potent and revered mantra is a clarion call to the indomitable Goddess Durga, the embodiment of cosmic energy and divine femininity. As we chant these sacred syllables, we invoke the unyielding power of the Universe, summoning the benevolent grace and protection of the Mother Goddess. As the Navarna Mantra resonates through our being, may we be enveloped by the radiant aura of Goddess Durga, may our hearts be filled with courage and conviction, and may our lives be transformed by the limitless power of the Divine.

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Lesson 5

Importance Of Shiva Mantra: Om Namah Shivaya Cha

"Om Namah Shivaya Cha" - The Sonic Invocation of the Cosmic Dancer. This majestic mantra is a heartfelt salutation to the sublime Lord Shiva, the embodiment of divine majesty and cosmic energy. As we chant these sacred syllables, we beckon the presence of the Universal Dancer, who weaves the fabric of existence with every step. As the mantra " Om Namah Shivaya Cha" resonates through our being, may we be transported to the realm of the divine, may our hearts be filled with awe and reverence, and may our lives be transformed by the cosmic energy of Lord Shiva.

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Lesson 6

Vishnu Mantra: Om Narayanaya Namaha

This sublime mantra is a heartfelt surrender to the boundless compassion of Narayana or Vishnu, the Omnipresent Essence that permeates every aspect of existence. As we chant these sacred syllables, we invoke the infinite expanse of the Divine, embracing the ultimate refuge and solace. The mantra "Om Narayanaya Namaha" resonates through our being, may we be enveloped by the soothing balm of divine love, may our hearts be filled with trust and devotion, and may our lives be transformed by the boundless grace of Narayana.

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Lesson 7

Krishna Mantra: Om Namo Bhagavate Vasudevaya

"Om Namo Bhagavate Vasudevaya" - The Celestial Invocation of the Universal Lord This majestic mantra is a heartfelt surrender to the omnipresent essence of Vasudeva, the divine indweller, and the universal lord. As we chant these sacred syllables, we invoke the infinite expanse of the cosmic ocean, embracing the boundless love and wisdom of the ultimate reality.

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5.0 (1)

Recent Reviews

Anne

Anne

December 19, 2024

Enjoyed chanting the mantras. Very peaceful and calming. Will be returning to them again.

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