Om Mantra

We will learn how to chant the pranava or the OM Mantra in 4 different ways. We will also learn Nyasam or placing our palms on certain locations on our body to feel the vibration and strengthen our connection to sound. When we tap into the energy of the mantra , we open ourselves to the powerful vibrations that are the embodiment of the divine. The effects of chanting on our well being are deep. The transformational, devotional energy of Chanting slows down the thinking mind, one feels heightened awareness and a greater ability to rest in the moment and experience., our breathing too slows down and deepens . We feel a powerful sense of oneness with the source and those around us .

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I really enjoyed this and will come back to it more. Thank you.