Marybeth Kover

Marybeth Kover is a Certified Meditation Teacher and Master Somatic Therapist with over 20 years of experience helping others return home to themselves. With a devotion to creating sacred space for healing and transformation, she invites listeners to yield into the experience of being held and guided to return to their innate inner wisdom. She is a single mother to a remarkable tween and understands that the multifaceted journey of growth can connect us all, even in our darkest moments. Marybeth aims to honor the beauty in every stage of healing – the painful beginning, the messy middle, and the joyous experience of integration.

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Reviews

Subhashini Katumuluwa

Apr 15, 2026

What a wonderful way to shift the mood (and focus) to gratitide for all our bodies allow us to do and experience 🥰🙏🏽 Thank you so much for this practice!

Eviva

Apr 10, 2026

I’m not usually a fan of affirmations, but boy these hits really nicely! I feel powered up and ready, but also extremely grounded.

Subhashini Katumuluwa

Apr 10, 2026

Such an empowering quick reminder to reset! Thank you 🙏🏽

Jodi Auxier

Apr 10, 2026

This was so powerful and your words so loving! This is hopeful and just what I needed.

Eileen Rose Miles

Apr 8, 2026

That was so peaceful. My entire body and soul was able to soften and feel total peace. I love the reminder of “there is room for all of you here” — thank you for sharing your healing meditations.

Eviva

Mar 20, 2026

Thank you so so much, Marybeth for this gentle guidance to reunite my body and mind and even my spirit. I feel so much more relaxed and in touch with myself. I loved the gratitude examples that you gave.

Jodi Auxier

Mar 18, 2026

Thank you for the gentle reminder of the miracle of our bodies.

Sandra Moreira

Mar 9, 2026

Presence is not an activity, it's availability. Thank you for reminding me that. 🙏🏻✨💜

Eviva

Feb 18, 2026

I was sitting at the computer, knowing I needed to take a break to recharge and finally stepped away from the omnipresent machine and came upon this wonderful meditation. This was just a perfect break and Marybeth guidance is truly magical. Describing presence and being with myself in novel and extremely effective ways. 🙏🏼💗

Kara Henehan

Feb 18, 2026

So grounding and refreshing 🩷 Thank you for this, it's exactly what I needed today ✨️

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Speaks English

Joined Insight Timer in November 2025


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