The 7-Minute Pivot: An Energetic Reset

A short meditation to remind you that it doesn’t take a lot of time to shift your energy into a better feeling place. The pivot can come from within and support you to move through your day in a more easeful way. Save this one for when life knocks you off-balance and you need a little help finding your way back to the light.

Reviews

What a beautiful and peaceful meditation! We can always find our way to the light. I love that. Thank you! 💫✨💫

What beautiful soothing and positive start to the day with a lovely gentle voice to wake up with. Thank you. 🙏🏻

I love your meditations Marybeth...fantastic...I've put them all in my Playlist with your name on it...I can hear anytime
Blessings & Hugs 🫂
Donald James Dodge

Thank you for this beautiful soothing meditation to pause and recapture the light, the gentle reminder that it is always there. I will come back to this whenever I need to pivot my thoughts.

I needed this gentle reminder today that we can always pause, reset and choose to shift the energy we bring into our day. Loved the visual of the energy flowing out through the hands and feet. I could feel myself letting go of any stagnant, negative energy I was carrying with me. Beautiful, calming voice. Thank you 🙏🏽