Good morning.
Take a few moments to get settled.
Make sure you're nice and cozy.
And just land.
Yielding into the here and now.
As you wake up to this new day.
Begin to open up.
To the many possibilities that lie ahead of you.
Feeling your body breathe here.
Acknowledging all that is going well.
This beautiful body of yours,
Supporting you to be in this moment.
Relaxing into this opportunity to soften your body.
Slow your mind.
And choose how you will approach this day.
Bring your attention now to the space around your body.
The parts of you that are supported by the surface beneath you.
The air and space around you.
The energy in the room.
Yielding into the safety of this moment.
And the wonders that lie ahead.
As I speak these affirmations.
Repeat them after me,
In your head or aloud.
Let yourself be open to the truth and possibility of these words.
Today,
I will do my best,
And that is enough.
I am surrounded by abundance and opportunity.
I open my heart to new adventures.
Life responds to my frequency,
Not my effort.
My worth is not tied to my productivity.
The more I relax,
The more I receive.
I release self-criticism and embrace self-love.
I am constantly learning to trust my inner wisdom.
I am the architect of my destiny.
I open now to noticing the many moments of joy in this day.
Give yourself a few moments now if there are any other affirmations you'd like to repeat to yourself.
Feeling a sense of openness to the possibility of this day.
Breathing into that possibility with a nice deep inhale.
And a gentle exhale.
May you be happy.
May you be well.
May you know that you are a light in this world.
From my heart to yours.
I hope you enjoy this day.
