We often forget how powerful it is to pause in the morning and choose what kind of energy we're going to bring to the day.
But the truth is we have that power to set into motion a higher vibration any day that we choose.
So I invite you to close your eyes and come on this journey with me.
Take a slow deep breath in,
Filling all the way up,
And exhale and relax your body.
Let go of the weight of yesterday.
Let go of any thought that no longer belongs in this moment.
This is not like your typical mornings.
This is your opportunity to awaken to the secret power that you carry.
The power to choose how your life unfolds.
The power to choose gratitude.
To choose the energy of creation.
Let these words guide you.
Let them become your own thoughts,
Your own beliefs,
Your own vibration.
Feel the ground beneath you.
Feel your sit bones rooted,
The earth supporting you effortlessly.
Take another breath in,
Filling your body with calm.
Exhale and release any tension.
Softening your shoulders,
Relaxing your jaw,
And letting your brows smooth.
With each inhale,
Inviting calm.
And with each exhale,
Releasing tension and what no longer serves.
Now bring your awareness to the space around you.
See it filling with golden warm light.
This is your energy.
Your sacred protecting energy.
Rest within it.
Let your mind grow quiet.
Let your body soften.
And ask your heart to open,
Just a little bit.
Most people rush into their mornings.
They grab their phone,
Or replay yesterday's problems.
They forget the power they have to choose their state of being.
But not you.
Today,
You awaken.
You awaken your energy,
Your thoughts,
Your emotions.
Your intention is the seed that you plant for your future.
And what you choose now will grow throughout your day.
So breathe in this truth.
Smile to yourself as you remember your power.
That with each inhale,
You're choosing to align with peace and abundance.
Now imagine standing before a doorway.
Behind you is the past,
Closed and no longer defining you.
Before you lies infinite possibility.
A wide open field of beauty and abundance,
Waiting for you to step in.
The sun rises on the horizon.
Golden rays stretch across the sky.
Feel the light hitting your face.
Feel its warmth on your heart.
Let it fill your soul.
With each breath,
Stepping forward into the light.
Into your day.
Into your new self.
Now,
Place your hand on your heart and ask it just to open a little bit more.
And as you hear these affirmations,
Welcome them into your heart.
Speak them silently within or echo them softly out loud.
Feel the vibration of your heart.
Feel the vibration of your voice,
Anchoring these truths deeper into your nervous system.
I am aligned with love,
Clarity and peace.
I am open to the opportunities that await me.
I am confident and grounded.
I am worthy of love,
Joy,
And abundance.
I am a magnet for my desires.
I am open to being surprised by the wonders of life.
I am creating my life with intention.
I am overflowing with gratitude and acceptance.
Breathe these in.
Let them ripple through your mind,
Your body,
And your energy.
Let them settle into your heart.
Let them fill your heart with truth.
Now,
See the light around you expanding.
Glowing brighter,
Filling the room,
And flowing out into your home,
Your city,
And the world.
This light carries your intention,
Your affirmations,
Your energy,
Your love.
You are not just beginning a new day,
You are stepping into a new reality.
I am love,
And I radiate love everywhere I go.
I am abundance,
And abundance flows to me with ease.
I am healthy,
Strong,
And vital.
I am free from fear and doubt.
I am connected to joy,
And joy flows freely in my life.
I walk in faith and trust.
I am exactly where I am meant to be.
I am open to miracles beyond measure.
I am welcoming harmony into my day.
I am aligned with the greatest version of myself.
Take another deep breath in.
Letting these truths anchor into your heart,
Your nervous system,
Your energy field.
Exhale,
Releasing the last fragments of the old you.
Releasing doubt,
Hesitations,
And distractions.
Now,
Feel your body awake and vibrant.
Your heart is full.
Your mind clear.
You've remembered your power to choose your reality.
You've claimed it.
Carry this energy into your day with confidence,
With kindness,
With clarity,
With courage.
Say it with me now.
I am ready for this day.
I am aligned with my dreams.
I am overflowing with gratitude for my life.
I am powerful,
Peaceful,
And free.
And present.
I am the creator of my reality.
Smile to yourself.
Feel this energy flowing through your whole body.
From the crown of your head,
Through your heart,
Down into your legs and feet.
Anchor it in and remember it.
Remember that you can always return to this energy any time you choose.
So go ahead and live this day like the miracle it already is.
Thank you for listening and Namaste.
