Sleep Affirmations For Joy And Inner Peace

Playing this track as you sleep will powerfully reprogram your subconscious mind for more Joy, and inner Peace. The track begins with a brief intro, and a guided practice of progressive relaxation to help induce a deep, restful sleep. Following this I repeat a number of affirmations for the remaining duration of the track. The subconscious mind is powerful, and works through repetition. It can also hear and listen to what's going on around you even in your sleep, because of this, sleep affirmations are one of the most powerful ways to rewire your belief systems. I encourage using this track multiple nights per week if you've really been struggling with bringing more Joy and inner Peace into your life.

Reviews

I want to say that I listen nightly to reflections and meditations but for some reason yours is the one that reaches my husband and he enjoys it. Thank you

This was something I will use again and again, and I already had it saved! I slept very soundly and enjoyed the meditation, which led to that!