Detach From Overthinking: Healing & Cleansing Negative Energy

Allow yourself to detach from overthinking and worries in a safe and natural way. Healing and balancing your body, mind and soul so that you can walk the path of life connected to your true self; enjoying a deep sense of inner peace and harmony as you do so.

This guided meditation is created with Unconditional Love, because I care about you. I really do. I don´t need to know you to care. You deserve all good in life. We all do.

Music is tuned to 432Hz and contains 5,5hz Theta binaural beats.

Powertip: Listen daily for 28 days in a row for best results.

It is time to Love fully, Live Fully, and Shine Your Beautiful Light.

In Gratitude & Kindness,
Kenneth :)

Reviews

Incredibly powerful & so deeply rich. Thank you thank you thank you 🙏🏽💚✨

I needed this today as an overwhelmed caregiver. I am enough.

I have not been disappointed by any meditation track by Kenneth, but this is one of my new overall favorite meditations on insight timer.
What a gift Kenneth has for discerning an awareness of an area/areas that might be in need of compassionate attention, acknowledging what might be causing any concern, discomfort, or blockage, and then guiding us through a beautifully crafted process of acceptance, forgiveness, and benevolent healing. This meditation is an extraordinary experience of energy expansion, that I feel blessed to repeat many times.
Thank you, Kenneth! 🙏✨

Thank you! So helpful in soothing my nervous system and monkey mind! Much needed.

That was a powerful meditation for me. At various points, my body convulsed and shook as though releasing trapped energy. Or perhaps my body was re-tuning my vibrations... I'm not sure what it meant, but when I do this meditation again, I will notice what my body does. I will also be mindful of my body over the next few days.

I also saw blue 💙, yellow 💛 and green 💚 which was helpful and felt significant due to my persistent low mood at present.

Thank you Kenneth. This was just what I needed 💚

Beautifully grabbed my easily wandering mind and washed it with calm and hope

Beautiful energy cleansing. Meditation. I could visualise the beautiful autumn colours of the tree and the dappled sunlight creating new life. Amazing. Thank you 🙏🏻

Lots to ponder and experience. I will use this meditation again.

Beautiful way to start or restart any day. Many thanks

Wow. Just wow. This meditation achieved more than just detaching, it is also grounding, uplifting and deeply connecting with true essence. Kenneth - your meditations are all incredible, I’ve listened to at least 8 of them. Thank you so very much for sharing your light and your love. Your voice also sounds so soothing and such a great tone! Peace and blessings to you - thank you for existing with us at this time 💜 💜 💜

11/12/24 Amazing! Excellent message and meditation! Thank you so very much!

I feel asleep so easily, having not slept well in months this was the perfect remedy. Thank you
Namaste 🙏

Like all of Kenneth's meditations, this one is superb. Thank you, Kenneth!

This was incredible and just what I needed. Thank you so much. ❤️

That was very inspiring and exactly what I needed to hear before retiring to sleep! Thank you and very grateful 🙏!

Uplifting. Have to continue. Thank you so much for the wonderful meditation.

His meditations never disappoint! This is wonderful. I will place this one into my meditation routine. Love love love it!!

This meditation helped me move out of a tough space this morning. Grateful for this morning with Kenneth!

What a fantastic meditation! I will try the 28 days and I'm sure I will be a different person in the end. 😊

Kenneth’s voice is soothing and perfect. He is one of my favorites to listen to.