
06:10
06:10
6 Minute Guided Imagery Meditation For Pain Relief
Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
51
Enjoy this short, guided imagery meditation with the focus to ease and soften pain in the body. The imagery in this meditation is of a large stone in a river or stream, visualizing the stone being worn down by the water and carried away.
Pain ReliefGuided ImageryVisualizationMeditationHealingRelaxationDeep BreathingChronic Pain ManagementWater VisualizationPain VisualizationSensory ImageryHealing Imagery
Meet your Teacher

Julie Chapman
British Columbia, Canada
