6 Minute Guided Imagery Meditation For Pain Relief
06:10
06:10

6 Minute Guided Imagery Meditation For Pain Relief

by Julie Chapman

Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
51

Enjoy this short, guided imagery meditation with the focus to ease and soften pain in the body. The imagery in this meditation is of a large stone in a river or stream, visualizing the stone being worn down by the water and carried away.

Pain ReliefGuided ImageryVisualizationMeditationHealingRelaxationDeep BreathingChronic Pain ManagementWater VisualizationPain VisualizationSensory ImageryHealing Imagery

Meet your Teacher

Julie Chapman

British Columbia, Canada

Meet your Teacher

Julie Chapman

British Columbia, Canada