Meditation Topics

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Chronic Pain

Chronic Pain

Chronic Pain focuses on managing and alleviating long-term pain through mindfulness and meditation, helping to change the relationship with discomfort and enhance the body's natural healing capabilities.

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Chronic PainChronic Pain ReliefChronic HealthChronic Illness ManagementChronic Illness SupportChronic Stress

Popular tracks

Browse free tracks on chronic pain from our library.

4.9guided•8 min

Somatic Pendulation Practice

Mel Schweder

4.8guided•27 min

Finding Peace With Your Pain

Olivia Jackson

4.9guided•12 min

Somatic Tracking For Healing Chronic Pain

Yaicha Bryan

4.7guided•12 min

Pain Meditation - Managing Your Pain Mindfully

Mark Joseph

4.8talks•6 min

Chronic Pain Explained: Understanding Neuroplastic Pain

Yaicha Bryan

4.9guided•16 min

Mindfulness & Self-Compassion For Chronic Pain

Freebird Meditations

4.8guided•13 min

Somatic Tracking For Chronic Pain (Neuroplastic Pain)

Sarah Gets Mindful

4.9guided•14 min•

Healing Chronic Pain Through Somatic Connection

Yaicha Bryan

4.9guided•8 min•

Somatic Tracking For Chronic Pain: Breaking The Cycle

Luke Jones

4.8guided•8 min

Body Scan For Chronic Back & Pelvic Pain Relief

Kayla - Mind Over Endo Pain

4.9guided•29 min

Reducing Inflammation In The Central Nervous System

Theresa Kulikowski-Gillespie

4.9guided•29 min

Yoga Nidra For Pain Relief And Recovery

Jessica Brown

4.7guided•8 min

Slow & Gentle Wake-Up For Chronic Pain

Dani Martineck

4.9guided•10 min•

Step Through A Portal To Your Healthiest Body

Dr. Kim Lye

4.9guided•14 min•

How To Cope With Chronic Pain & Illness: IFS Meditation

Dan Roberts

4.8talks•7 min•

The Quantum Secret To Healing

Dr. Kim Lye

4.7guided•9 min

Soothe Chronic Pain And Anxiety With Internal Resource

Yaicha Bryan

4.9guided•21 min

Yoga Nidra For Healing Chronic Pain

Yaicha Bryan

On-demand courses

Discover premium courses by leading experts to learn about chronic pain.

COURSE

4.9

21 days

Morning Meditations For Inner Confidence

by Fleur Chambers

Grow a deep and enduring sense of self-belief from a grounded and truthful place.

COURSE

4.9

5 days

Change Your Attitude, Change Your Life

by Karim Rushdy

Learn nine uplifting attitudes that foster mindfulness, healing and growth.

COURSE

5

10 days

From Fear To Freedom: Mindbody Tools For Chronic Symptom Recovery

by Mel Schweder

Evidence-based neuroplasticity tools for breaking free from chronic pain, fatigue, and more.

COURSE

4.9

3 days

Healing With 396 Hz Music For Emotional Blockage, Better Sleep And Less Pain

by Modality_Waves

Discover the transformative power of 396 Hz music to enhance sleep, ease pain, and release emotional blockages for holistic well-being.

COURSE

5

7 days

The Rhythm Of Recovery: Rewiring The Brain With Music

by Mel Schweder

Music is more than art—it’s a powerful tool for rewiring the brain, reducing chronic symptoms, and manifesting your desired future.

COURSE

4.5

6 days

Meditation Basics

by Audra Morelock

Embark on a journey through ancient and modern mindfulness practices.

COURSE

4.9

18 days

REST: Live Your Best Life With Better Rest

by Hannah Brown

Down to earth rest-centered practices for a more nourished life.

COURSE

5

14 days

Tools For Self Leadership

by Fleur Chambers

Regulate your nervous system, have strong boundaries and show up authentically.

COURSE

4.7

7 days

A Guide To Inner Calm: Understanding The Nervous System

by Dr. Kim Lye

Learn how your body’s stress responses shape your emotions, behavior, and health and learn how to gently return to a state of calm, safety, and regulation.

COURSE

4.7

3 days

Breaking The Stress Reaction Cycle

by Karim Rushdy

How mindfulness can stop the vicious cycle of reactivity and reset your relationship with stress.

Newest tracks

Browse the latest chronic pain tracks from our library.

5guided•3 min

Prayer For Those In Pain

Holly Honeychurch

4guided•10 min

Embodied Awareness

Kianna Voorhees

4.7talks•10 min•

Why You’re Tired But Wired | Stress & Insomnia

Dr. Kim Lye

4.4guided•4 min

Positive Affirmations For Chronic Pain

Audriana Monteiro

5guided•7 min

It’s Just Toast: A Lighthearted Chronic Pain Meditation

Susan Ward

guided•13 min

Meditation On Pain

Reena Davis

5talks•33 min

When Your Body Keeps The Score: Healing For Chronic Pain

Abi Beri

4.8talks•5 min•

How Stress Can Instantly Create Pain

Dr. Kim Lye

guided•9 min

Daily Meditation For Chronic Pain

Leyla Firatli

5talks•9 min

From Reacting To Responding To Pain

Susan Ward

5guided•11 min

Remix The Pain- A Somatic Tracking Practice For Teens

Susan Ward

guided•599 min•

Deep Sleep Yoga Nidra For Pain & Tension (10 Hours)

Yaicha Bryan

guided•35 min

Body Scan Mindfulness Meditation

Effie Mitskopoulos

5talks•12 min

Reconnecting To The Body Through The Breath

Kelsey Connell

4.5guided•7 min

Finding Purpose Through Chronic Pain

Audriana Monteiro

guided•12 min•

Deep State Of Relaxation For Chronic Pain

Hang Bui

guided•13 min

A Safe Place To Deal With Pain - Pain Management

Hang Bui

3.5guided•10 min

Endometriosis Meditation - In The Heat Of Pain

Kayla - Mind Over Endo Pain

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Shamanic Healing Retreat in Spain

Hosted by Raymond Zijderhand

April 9 - 12, 2026Finestrat, Spain

Insight Meditation Retreat: A Path to Clarity and the Cultivation of the Heart of Wisdom

Hosted by Spirit Rock Meditation Center

April 9 - 16, 2026Woodacre, CA, United States

Inner Alchemy: Private Healing Retreat in Ostuni, Italy

Hosted by Erin Nelson

April 9 - 12, 2026Ostuni, Italy

All-Inclusive Zion & Bryce Canyon Hiking & Yoga Retreat

Hosted by Walker Wellness Retreats

April 9 - 13, 2026Orderville, UT, United States

"Waves of Wellness" Ocean Therapy Self-Regenerate in Paradise

Hosted by Aarya Joy

April 10 - 14, 2026Hawi, HI, United States

The Art of Becoming Mindful Retreat for Women

Hosted by Teri Carlo

April 10 - 12, 2026Whitewright, TX, United States

Insight Retreat: Springmount April 2026

Hosted by Peter Radcliffe

April 10 - 12, 2026Inman Valley, Australia

Soul Sanctuary Women's Retreat

Hosted by Nicole

April 10 - 13, 2026Nevada City, CA, United States

Morocco Women's Retreat | Discover the Magic of Marrakech and the Beauty of the Sahara - Multiple Locations

Hosted by Traverse Journeys

April 11 - 19, 2026Marrakesh, Morocco

Beautifully Regulated Fully Private VIP Retreat: A Full Day of Nurturing and Self-Care

Hosted by Alessandrina Dorer

April 11, 2026Sedona, AZ, United States

Teachers

Popular teachers exploring the topic of chronic pain.

Yaicha Bryan

Mel Schweder

Olivia Jackson

Sarah Gets Mindful

Freebird Meditations

Jessica Brown

Kayla - Mind Over Endo Pain

Mark Joseph

Theresa Kulikowski-Gillespie

Nicole Robinson

Luke Jones

Mandy Mercuri

Abi Beri

Dani Martineck

Dan Roberts

Aaron Brah

Jasmine Sara

Sally Clough

Maria Hancock

Dr. Kim Lye

Meredith Hooke

Martine Genicot

Chronic Pain

Chronic Pain

Chronic Pain focuses on managing and alleviating long-term pain through mindfulness and meditation, helping to change the relationship with discomfort and enhance the body's natural healing capabilities.