A Blessing For Those Who Feel Lonely

Call it a blessing, a pep talk, a poem - either way, it was written in the fullest intention of love to remind all who need to hear it, that you are not alone. To remind you that things will change - just hold on, the sun is about to rise. Enjoy xo

Transcript

May you feel within the arms of the universe,

Supported,

Loved and guided,

Never alone.

May those times of feeling different than others,

Disconnected and invisible,

Offer you some gentle observation of the experience and the deep wisdom that nothing ever stays the same.

May you fall asleep easily and deeply,

With the body and mind fully repaired and restored by morning light.

May you seek comfort in your body,

Accept and love it without condition,

Make peace and befriend the gift that it truly is.

May you only look upon yourself with a kind and compassionate eye and offer no place for guilt or shame to inhabit.

See the radiant light that shines from within you and let it expand,

Give it away freely and accept it when it is given to you.

May you know your incredible worth,

Have reverence for all of your experiences,

Past,

Present and future,

And understand that growth comes from all of them,

If you choose it.

May you breathe deeply from the clear blue sky and take time to sit with the trees and ocean.

May you turn toward joy and laughter when it comes and let it wash you in its light.

May you open your heart to yourself and accept whatever is found there without judgment,

Without fear or criticism.

Turn your face to the sky and say,

I am.

Let the words drift up high and know that you are all and all is you.

Reviews

🙏 💜

Thank you for this gentle reminder that we are always guided and protected and never alone. Namaste

Thank you so much for your wonderful precious Julie

Just beautiful. Thank you so much for sharing this. Namaste.

Such comforting, loving, encouraging and empowering words to hear. I plan on listening to this daily! Thank you. 🙏❤️

Fantastic exactly what I needed saving this forever !

I can't thank you enough for doing this recording. Every word you spoke here is what I needed to hear. Love Shuman