May you feel within the arms of the universe,
Supported,
Loved and guided,
Never alone.
May those times of feeling different than others,
Disconnected and invisible,
Offer you some gentle observation of the experience and the deep wisdom that nothing ever stays the same.
May you fall asleep easily and deeply,
With the body and mind fully repaired and restored by morning light.
May you seek comfort in your body,
Accept and love it without condition,
Make peace and befriend the gift that it truly is.
May you only look upon yourself with a kind and compassionate eye and offer no place for guilt or shame to inhabit.
See the radiant light that shines from within you and let it expand,
Give it away freely and accept it when it is given to you.
May you know your incredible worth,
Have reverence for all of your experiences,
Past,
Present and future,
And understand that growth comes from all of them,
If you choose it.
May you breathe deeply from the clear blue sky and take time to sit with the trees and ocean.
May you turn toward joy and laughter when it comes and let it wash you in its light.
May you open your heart to yourself and accept whatever is found there without judgment,
Without fear or criticism.
Turn your face to the sky and say,
I am.
Let the words drift up high and know that you are all and all is you.
