Holiday Meditation
09:19
09:19

Holiday Meditation

by Christian Henwood

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
717

This 9 min Holiday Meditation has been carefully crafted to help you slow down, reset and refocus on what is really important during the holiday period. After listening to this bit size mediation, you will return to your day feeling grounded and refreshed - enjoy! This meditation is set to music.

MeditationStressPresent MomentGratitudeAcceptanceInner PeaceBreathingMusicRelaxationFocusGroundingPresent Moment AwarenessAcceptance Of EmotionsDeep BreathingGratitude For Emergency ServicesHolidaysRefreshmentsHoliday Stress

Meet your Teacher

Christian Henwood

Bath, UK

Meet your Teacher

Christian Henwood

Bath, UK