The Power Of Letting Go
20:36
20:36

The Power Of Letting Go

by Christian Henwood

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
5.6k

This guided meditation is set to gentle music to help you release anything that you feel is holding you back… If used regularly, this meditation can help you develop your ability to let go…. The simple truth is unless we can learn to release any attachment to the things that upset us… we can’t move forward. This meditation is suitable for everyone - enjoy!

Letting GoMeditationAttachmentEmotional HealingPresent MomentSelf ReflectionLife LessonsSelf CompassionEmotional ReleasePresent Moment AwarenessBreathingBreathing AwarenessMantrasMantra MeditationsPostures

Meet your Teacher

Christian Henwood

Bath, UK

Meet your Teacher

Christian Henwood

Bath, UK