Ho'oponopono For Emotional Healing
21:09
21:09

Ho'oponopono For Emotional Healing

by Christian Henwood

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
4.1k

The aim of this 21-minute traditional Hawaiian meditation is to help you forgive yourself by releasing you from any troubling thoughts, negative patterns, or blockages that might be holding you back. If practiced regularly, this deeply cathartic meditation will help sooth and purify your mind and soul. The meditation is set to soothing music - Enjoy!

HooponoponoEmotional HealingForgivenessBreathingGratitudeFocusPalm WarmingAwarenessMeditationMusicSelf ForgivenessEmotional ReleaseBalanced BreathingEye FocusSensory AwarenessMantra RepetitionsVisual AdjustmentsVisualizations

Meet your Teacher

Christian Henwood

Bath, UK

Meet your Teacher

Christian Henwood

Bath, UK