Sleep Yoga Nidra + Reiki | 10 Hours Of Thunder & Rain Sounds

This track begins with a 30-minute Reiki-infused Sleep Yoga Nidra practice, gently guiding you into a deeply relaxed state where the body can rest and the mind can soften. From there, 10 hours of calming thunder and rain sounds continues through the night.

The soundscape is layered with 0.5 Hz Delta binaural beats to encourage deep sleep states, alongside the 528 Hz sound healing frequency, creating a gentle, heart-centered vibration that supports balance and nervous system regulation. Reiki healing energy is offered continuously across the entire track, providing subtle, loving support for your body’s natural healing processes as you sleep.

For the full binaural experience, headphones are recommended, though speakers work well also—follow what feels most nurturing.

Thank you so much for listening! I hope this brings you deep, healing sleep. I would love to hear about your experience with the energies and the frequencies in your review. XX, Bailey