7. Night Whispers: A Lullaby For Your Heart
14:17
14:17

7. Night Whispers: A Lullaby For Your Heart

by Juli Hammersley

Rated
4.8
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
50

Let your heart be soothed by a gentle night lullaby. Guided by stars that descend with soft, healing light, your whole body is wrapped in warmth and safety. With each refrain—rest now, dear heart, rest—you are cradled into deep, peaceful sleep. Music By Music Of Wisdom: Almost Silent

LullabySleepVisualizationBreath CountingBody ScanHeart CenteringGroundingStress ReliefLullaby For SleepBedtimeStar VisualizationGrounding TechniqueStress Release

Meet your Teacher

Juli Hammersley

Reigate and Banstead District, UK

Meet your Teacher

Juli Hammersley

Reigate and Banstead District, UK