10:00

Deep Sleep And Rest Under The Starry Night

Name: Deep Sleep And Rest Under The Starry Night
Uploaded: 2024-03-31T17:01:33.541Z
Duration: 10 min
Channel: Juli Hammersley
Description: It is time to set the world aside, let go of your day, and begin your gentle transition into sleep. All there is to do now is relax, rest, and be restored whilst you sleep. Breathe out stress and tension and tune into soft sleep and deep peace.

by Juli Hammersley

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

It is time to set the world aside, let go of your day, and begin your gentle transition into sleep. All there is to do now is relax, rest, and be restored whilst you sleep. Breathe out stress and tension and tune into soft sleep and deep peace.

Sleep Rest Body Scan Breathing Thoughts Awareness Relaxation Peace Body Scan Relaxation Deep Rest Focused Breathing Heart Centered Awareness Climbing Visualizations Night Visualizations Sleep Transitions Thought Release Visualizations

Meet your Teacher

Juli Hammersley

Reigate and Banstead District, UK

Meet your Teacher

Juli Hammersley

Reigate and Banstead District, UK

© 2026 Juli Hammersley. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.