17:37

Connecting With Presence

Name: Connecting With Presence
Uploaded: 2021-07-15T22:24:46.000Z
Duration: 17 min 37 s
Channel: Helena Stockstill
Description: This guided meditation will provide you a sense of connecting with yourself, the experience of the present moment and expanding that awareness and perception beyond the presence using your senses in a creative, curious and joyful connection.

by Helena Stockstill

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

290

This guided meditation will provide you a sense of connecting with yourself, the experience of the present moment and expanding that awareness and perception beyond the presence using your senses in a creative, curious and joyful connection.

Meditation Connection Presence Awareness Mindfulness Breathing Acceptance Body Scan Grounding Compassion Self Regulation Emotional Acceptance Sensory Awareness Mindful Observation Deep Breathing Breathing Awareness Postures

Meet your Teacher

Helena Stockstill

Seattle, WA, USA

Meet your Teacher

Helena Stockstill

Seattle, WA, USA

© 2026 Helena Stockstill. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.