
22:23
22:23
Connecting With Joy
Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
542
Hi! In this meditation we are going to focus on connecting with your inner child and the memories of your childhood. Being a kid is the most joyful expression in life, and the emotion of joy is rooted in this time of your life: loving life in all things, bringing curiosity and be in awe with discovering the world day by day. Bring your child back into your life with this meditation for accepting, forgiving, and loving that child in you.
JoyInner ChildBody AwarenessCompassionLoving KindnessAcceptanceForgivenessCuriosityChildhood MemoriesJoy CultivationInner ConnectionEmotional AcceptanceBreathing AwarenessVisualizations
Meet your Teacher

Helena Stockstill
Seattle, WA, USA
