18:00

Healing The Past

Name: Healing The Past
Uploaded: 2020-09-11T09:47:48.000Z
Duration: 18 min
Channel: Yoga Sutra Shala
Description: A guided meditation initially observing the movement of the body with the breath to reach stillness in the mind and connect you with the silence within. By visualizing the golden light of unconditional love, you liberate yourself from pain and suffering and heal your past. Runs for 17 minutes and 59 seconds, in a male English voice.

by Yoga Sutra Shala

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

308

A guided meditation initially observing the movement of the body with the breath to reach stillness in the mind and connect you with the silence within. By visualizing the golden light of unconditional love, you liberate yourself from pain and suffering and heal your past. Runs for 17 minutes and 59 seconds, in a male English voice.

Healing Past Meditation Stillness Silence Love Pain Suffering Detachment Body Scan Emotional Healing Inner Stillness Unconditional Love Breathing Breathing Awareness Golden Light Visualizations Healing Body Scans Ribcage Sensations Visualizations

Meet your Teacher

Yoga Sutra Shala

Valencia, Spain

Meet your Teacher

Yoga Sutra Shala

Valencia, Spain

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