17:30

Manipura Chakra

Name: Manipura Chakra
Uploaded: 2020-11-29T17:21:03.000Z
Duration: 17 min 30 s
Channel: Yoga Sutra Shala
Description: We start by focussing on stillness and then we move to the awareness of the chakras. From here, we focus on manipura chakra and on developing confidence and courage from within whilst holding onto our spiritual values including peace, love and humility.

by Yoga Sutra Shala

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

801

We start by focussing on stillness and then we move to the awareness of the chakras. From here, we focus on manipura chakra and on developing confidence and courage from within whilst holding onto our spiritual values including peace, love and humility.

Meet your Teacher

Yoga Sutra Shala

Valencia, Spain

Meet your Teacher

Yoga Sutra Shala

Valencia, Spain

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