18:09

Choosing The Peace Deep Within

Name: Choosing The Peace Deep Within
Uploaded: 2021-01-03T18:42:11.000Z
Duration: 18 min 9 s
Channel: Yoga Sutra Shala
Description: Once we slow down the breath and quieten the mind, we can see that we all have the choice to follow our mind or to follow something deeper. This meditation gives you the chance to follow something deeper, a greater intelligence than the mind.

by Yoga Sutra Shala

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

796

Once we slow down the breath and quieten the mind, we can see that we all have the choice to follow our mind or to follow something deeper. This meditation gives you the chance to follow something deeper, a greater intelligence than the mind.

Peace Mindfulness Intelligence Stillness Hands Peaceful Living Mindful Observation Nasal Breathing Lungs Human Intelligence Whole Body Breathing Rib Cage Expansion Decision Making Breathing Breathing Awareness Decisions Light Visualizations Visualizations

Meet your Teacher

Yoga Sutra Shala

Valencia, Spain

Meet your Teacher

Yoga Sutra Shala

Valencia, Spain

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