Yoga Nidra For Chakra Balancing

Welcome to this yoga nidra guided meditation for balancing your chakras. Though there are numerous chakras throughout the body and energy field, in this practice we’ll be working with the 7 major, and most commonly referred to chakras, that run up the center of the body. During this deeply relaxing practice, you'll be gently guided to restore balance and harmony in your mind, body, and spirit. Give yourself time to cocoon into comfort and experience 30 minutes of bliss ~ you deserve it! May you move through your day feeling balanced and vibrant. Namaste.

Reviews

Thank you Amanda for this peaceful guide. Much appreciated.

I came out of this with complete calm in my body...not a bit of anxiety left.

Thank you so much for your gentle guidance through this wonderful practice. 🙏🥰

A beautifully guided yoga nidra for the chakras. Left me feeling open and at peace for a new day. Thank you for sharing...🕊️😌🕊️

Another good one Amanda! Loved taking a journey through the chakras! Thank you for the gift of deep relaxation!