20:18

The Light Of Gratitude

Name: The Light Of Gratitude
Uploaded: 2020-12-28T20:26:32.000Z
Duration: 20 min 18 s
Channel: Jerry Givens
Description: The practice of gratitude is one of the quickest ways to access a peaceful and loving mindset. In this meditation, we'll cultivate deep gratitude for ourselves and for those closest to us in our lives; seeing both you and them surrounded by the loving light of your own heart.

by Jerry Givens

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

220

The practice of gratitude is one of the quickest ways to access a peaceful and loving mindset. In this meditation, we'll cultivate deep gratitude for ourselves and for those closest to us in our lives; seeing both you and them surrounded by the loving light of your own heart.

Gratitude Light Peace Love Meditation Breathing Present Moment Body Scan Slow Breathing Present Moment Awareness Equal Breathing Gratitude And Happiness Gratitude For Others Ribcage Awareness Gratitude For Self Breathing Awareness Gratitude Meditations Light Visualizations Visualizations

Meet your Teacher

Jerry Givens

Alameda, CA, USA

Meet your Teacher

Jerry Givens

Alameda, CA, USA

© 2026 Jerry Givens. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.