06:20

Bring Clarity & Light In The Spine

Name: Bring Clarity & Light In The Spine
Uploaded: 2020-01-30T17:54:36.000Z
Duration: 6 min 20 s
Channel: Jerry Givens
Description: Bring light and energy into your body and mind in this calming, yet energizing meditation. Focusing light within the spinal column and the brain, this meditation will help you to clear away any fogginess, confusion, and tension in your body and mind.

by Jerry Givens

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

509

Bring light and energy into your body and mind in this calming, yet energizing meditation. Focusing light within the spinal column and the brain, this meditation will help you to clear away any fogginess, confusion, and tension in your body and mind.

Clarity Light Spine Energy Energizing Brain Body Mind Mindfulness Stress Spinal Awareness Spinal Cleansing Mind Illumination Stress Reduction Calm Colored Flame Visualizations Visualizations

Meet your Teacher

Jerry Givens

Alameda, CA, USA

Meet your Teacher

Jerry Givens

Alameda, CA, USA

© 2026 Jerry Givens. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.